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The Training Blog of ultradevon

TRAINING FOR THE ANGELES CREST 100 MILE ENDURANCE RUN

January 21st, 2009

by ultradevon

SURGERY UPDATE:)

FINALLY!!! My surgery is going to be on Friday the 23rd of January. I will give you an update as to when I will be back to training. I am attempting Angeles Crest 100 Mile Endurance Run in September. If you want to check out the site it is www.ac100.com. I should be back to training in a couple weeks I believe. Thanks for all your support. I will update tomorrrow. Click on the link to open a pic of me at the nature center at the HURT 100 this past weekend. I spent 26+ hours straight there through the night helping out. It was a grand ol’ time:) Jah Bless.

Posted by ultradevon at 4:56 PM Digg! this story! Digg! this story.

Labels: Uncategorized

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1 comment:

Brad Hefta-Gaub said...

Glad to hear you had a great time supporting the other runners! Hope your surgery goes well!

January 21st, 2009 7:39 pm
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Training Schedule for This Week

16 OFF 17 5 18 5 19 4 20 OFF 21 6 ? Tester "the big 6 mile road test, once it's fine, go to dirt roads where it is softer. Soft is your friend. 22 5 Total: 25 23 OFF 24 6 25 5 26 5 27 OFF 28 7 tester ? Dirt road test. 29 5 Total: 28

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